Dec 18, 2021
Today is an exceptional day -
it’s Heather Alice Shea’s 45th trip around the sun! And to
celebrate this special day, she will share the 45 spiritual lessons
she learned and more.
In this episode, Heather will
reflect on a quote that Carl Jung, the founder of analytical
psychology, once said - Life really begins at 40. She will share
her thoughts on who you are in a world that demands, is pressured,
and is forced to wear a mask. Heather will also share what she and
Atmana stand for and what she is recommitting herself to. And
finally, the beautiful list of her lessons learned throughout her
life.
So get ready for an amazing
episode that will inspire you and even help you create your own
list of spiritual lessons learned!
Listen to the Episode Now:
- 00:26 Heather gives a beautiful introduction on
what inspired her to share this episode.
- 02:13 Heather shares questions that you can
also ask yourself as you take off your "mask".
- 04:15 Heather shares her thoughts on our false
selves.
- 06:19 Heather shares what she is recommitting
her life to and what Atmana stands for.
- 07:41 Heather shares her 45 Spiritual Lessons
in 45 years. Check her inspiring list below!
- “I don’t know” are three of the wisest words a
person can say.
- The answer to all suffering is inside us but
almost no one is willing to look there, which is why the world is
in so much pain.
- Speaking your truth will absolutely piss some
people and that’s not your problem.
- You become more powerful than you can possibly
imagine the moment you start believing in yourself.
- You will be loved by some and hated by
others. Don’t allow the hatred to define you, but don’t let
the adoration do so either. Only God and your own Soul are in a
position to do that.
- Your purpose isn’t something you do. It’s
something you’re called to become.
- There are two kinds of people in this world.
People who swear and people who don’t. People in the former
category are way fucking cooler than the latter.
- Your parents did the best job they could with
what they had at the time. Forgive them.
- You aren’t responsible for other people’s
feelings. Be patient until they figure that out.
- The world isn’t a bad or a good place. It's
what we choose to believe about our life that determines whether or
not we experience it that way.
- Forgiveness is divine but sometimes that can
only come after lawyering the fuck up and suing the shit out of the
people who have woefully wronged you.
- Intuition is the highest form of intelligence
we have.
- When you’re young, you feel like everything is
important. As you get older, you realize that only three things
are: Family, Friends, and Faith.
- Your feelings are sacred. Don’t expect everyone
to care about them and only share them with people who
do.
- If you need to cry, cry. But you can just as
easily laugh, which is way more fun.
- Don’t take things personally. It’s really not
about you.
- Love people enough to let them learn their
lessons. It’s not your job to fix anyone.
- It’s far more kind to treat people the way they
want to be treated than it is to treat them the way you want to be
treated.
- Never ever ever ever give your power away. To
anyone. For any reason. Ever.
- Do not apologize for things you haven’t done
wrong or when you don’t really mean it.
- Having kids will drain the shit out of you but
once they’re older they make you feel young.
- Blaming and shaming are a huge waste of time.
Learn what you need to learn and move on.
- Botox is your best friend once your forehead
wrinkles start running the show.
- Everyone wants a magical life but very few
people are willing to actually believe in life’s magic long enough
to get it.
- Talent alone isn’t enough. Passion,
persistence, action, commitment, and courage will take you
everywhere.
- Failure is a myth. You are either succeeding or
on your way to succeeding. You can only fail if you give
up.
- Santa’s not real but you still get
presents.
- God/Universe is constantly trying to guide you
through signs, symbols, and synchronicity. Pay
attention.
- Knowing where you’re going isn’t necessary in
order for you to get started.
- It’s clique as hell but so very true that
through Love, all things are possible.
- There comes a time in your soul’s evolution
when you simply outgrow religion. It’s ok to let it go, even though
the majority of people still seem to need it.
- Being “religious” and personal relationship
with God are NOT the same thing at all.
- If you can’t be happy right now for no reason
at all, then you’ll never be happy; because true happiness demands
it come, “for no reason at all, right now.”
- “No” is a perfectly good answer that doesn’t
need to be followed up with an explanation.
- It’s better to live a hard truth than a
beautiful lie.
- There’s no point in achieving anything if you
don’t stop long enough to celebrate it.
- You can be spiritual and still kick ass, drink
whiskey and be a real person.
- Change is the only constant thing in the world.
Your ability to create what you desire is directly correlated with
how comfortable you are living in and with the unknown.
- Your greatest teachers in life will be the
people who hurt and anger you the most. Be grateful for
them.
- Your thoughts and emotions create your reality
and both are under your control.
- You can “have it all” throughout the course of
your lifetime, but not all at the same time.
- Wine and a night out with your girlfriends can
solve a surprisingly enormous amount of problems.
- Financial success is a great way to discover
who your real friends are. You will be shocked at who wants to use
you and who really has your back.
- Give what you can - even if it’s small. The
fact that you care enough to do so is what touches the
heart.
- The only person you have to spend the rest of
your life with is you, so you’d better make friends with yourself
fast.
- 16:34 Heather shares more words of wisdom and
an exclusive invitation for you to join her Facebook group, The
Atmana Intuitive Coach Collective.
Soul Stirring Quotes:
“Who am I without
the filter? It's a pretty powerful question to ask yourself, isn't
it?”
“I don't think we have a problem
with our real self, even when we take into consideration the shadow
self as being a part of that real self.”
“I have been fighting for and
endeavoring to create a world where we are not only free to be our
real selves but we are embraced and celebrated by others.”
“As we become our higher selves,
we cease to suffer and we usher in heaven on earth.”
Links Mentioned:
Join The Atmana Intuitive Coach
Collective Facebook Group here:
https://www.facebook.com/groups/atmanaintuitivecoachcollective
Join the next Live Your Purpose,
Launch Your Practice Workshop here: http://www.intuitivecoachlaunch.com/